You hear me cover many different types of topics in my weekly emails, on my blog, and on social media - everything from the latest science about food sensitivity testing and diet to sleep, exercise, meditation, and spirituality.
As a parent you may have searched high and low for natural treatments to tic disorders, will tics go away, do magnesium and B6 work for tics, natural remedies for tics and Tourettes, and I am sure the list goes on. You have done the research you have tried all the natural treatment recommendations but you still feel stuck.
It may not always seem as if these topics have anything in common, but they do. They are all addressing different types of stress that we encounter throughout our day and combat it.
We think of stress as "my boss is a jerk" or "there is a bully at school". I am going to ask you to step out of the box and consider all types of stress! Stress isn't just the mental or emotional stress we...
Has your child just been handed a tic disorder diagnosis? They are experiencing tics and twitches and you don't know what to do! Maybe you have questions about the genetic roots of your kid’s condition? I'm here to answer your questions and help ease some anxiety. I have tons of powerful information that may relieve, or at least clarify, some of your worries.
I want to help you explore the genetics behind tics disorders and what they mean for children who are affected by them. In addition, I want to make sure that parents have all the resources available to them when it comes to their kids and any medical conditions they might be experiencing – so read on!
Is there a gene that predisposes your child to tic disorders? In short, no! Although many genes have been studied, there is not a stand-alone gene that is influencing a tic.
I am sure you are wondering, "then why does genetics matter?"
When I look at...
I'm not going to lie, I am a mom with two teenagers, and it has been hard at times to encourage them to eat healthily. It's even harder when you are faced with the challenge of packing lunch for school or work every day! But don't worry, this blog will give you some tips on how to make it easier.
For most of my clients, sticking to a diet plan is paramount for reducing tics, improving focus, and tackling sensory processing issues.
However, teenagers want to eat ALL the junk! Parents ask me all the time how to help them stay away from the junk.
Well, I'm happy to say that there are numerous ways to help teenagers and children eat healthier without giving up on what they like. Eating healthy for them doesn't have to be all about veggies and raisins.
Focus on what you can control: Keep healthy food in the house and stock the fridge with fruits and veggies. Avoid the packaged processed junk and anything that comes in a box, bag,...
Do you have a child who is dealing with tics? For many, this can be debilitating and difficult to deal with. It may seem like there is no escape from the daily discomfort of having uncontrollable muscle spasms or vocalizations.
You're not alone in your struggle. One in five children will experience some tic disorder at some point during their childhoods - it doesn't discriminate by gender or ethnicity! If you are looking for an alternative treatment option to help manage these symptoms, chiropractors might provide relief. Chiropractic care has been shown to reduce both the severity and frequency of symptoms associated with tic disorders.
Seeing a chiropractor may help tic disorders might make sense because the spine and nervous system are interrelated. The central nervous system (CNS) controls and coordinates all functions of the entire body, including tics; when there is a decreased function in the CNS, tic symptoms can be exacerbated....
You may be asking yourself, "What does constipation have to do with tics?" Well, you may not know, but a study by the University of Chicago Medicine Children's Hospital and published in Pediatrics Journal found that children who suffer from chronic constipation often also struggle with Tourette syndrome. The study looked at 60 patients diagnosed with chronic constipation and found that 83% had some neurological disorder such as ADHD or Tourette Syndrome. So if your child has been struggling with both issues, it might be worth looking into hidden stressors before exploring other options!
We know two things here: your child has a tic and they are constipated
BUT have you ever asked why can't they poop?
Today we are going to explore some of the underlying reasons your kid can't go!
Do you know what they are eating? If your child is on a diet of mainly junk foods and artificial sugars, they will have an increased...
The internet mentions Magnesium for tics about a billion times, but is it the magic bullet? If you are searching Dr. Googleforo for natural approaches and you roll up on the wonders of Magnesium, here is what you need to know. Magnesium is not a cure tics. Magnesium is necessary for several things related to health, but if you are looking at natural remedies and Magnesium is your first port of call, I have some terrible news Magnesium may not do squat when it comes to a tic disorder.
So why is Magnesium recommended in the first place? A very small study in 2008 showed some positive results. However, the sample size was so small. Magnesium is one of those things that the internet loves. Magnesium is a very safe supplement and can be found inexpensively. Magnesium will help with sleep quality if tic disorders cause you to struggle with insomnia. Magnesium does support healthy brain function and helps to regulate muscle...
There are a lot of confusing terms floating around in the world of pediatric autoimmune disorders. Some of these include PANDAS, PANS, and OCD. This blog post will focus on what symptoms to look for if you suspect your child has either PANDAS or PANS. It will also explore natural options available and how to get support should your child show signs of one or both conditions.
What is PANS?
PANS stands for Pediatric Acute-onset Neuropsychiatric Syndrome. This is a condition that can occur in pediatric populations; the symptoms are nearly identical to those of Lyme disease and can develop rapidly within days or weeks. The immune system goes crazy and starts attacking everything, including the brain (which can lead to tics symptoms and OCD behavior. There is now a known cause of PANS , but it's believed that it's caused by a combination of factors (like Lyme disease, food sensitivities, underlying infections, environmental toxins, and heavy...
If you tried magnesium and B6 for tics with no success it's time to learn the symptoms that may indicate your child has a gut health problem.
It's not uncommon for children to have tics. For example, they may blink repeatedly or make a clicking sound with their mouth. But if you notice your child is scratching themselves excessively, has chronic stomachaches, gas, bloating, mood swings or is having trouble sleeping, it could be that the gut health of your little one needs some support.
Tics result when activity in certain parts of the brain becomes unregulated which leads to excessive movement or vocalization. Tic disorders have many different causes – including genetics, trauma, and infection - but they share common symptoms such as eye blinking, grimacing face, uncontrollable movements and vocal noises.
The gut and the brain are connected and this connection can have an impact on your child's tics. Let's start...
Parents, if you're like me, then at some point in the past 12 months you've had to ask your doctor a barrage of questions about what's wrong with your child and how they can get better. Especially when it comes to tics, ADHD, anxiety, and OCD.
Have you ever left a doctor's appointment feeling more confused than before?
I know I have. And it isn't because my child has an obscure ailment or rare disease-it is because of their answer! They say "We don't know" “Just ignore it, they will grow out of it” so often that it's become commonplace. So why do we take our children to see them instead of specialists? One reason is that some parents feel they are getting advice from someone who knows more than them on the subject (although this can be one-sided). Another reason is convenience: many people go to the doctor because it's easy and insurance pays for it. Yet, we almost always leave with zero answers.
It is estimated that...
You have tried everything to stop your child's tics, magnesium and B6 didn't seem to help. Now it's time to go back to school and you are worried about what other kids will think. You are worried that the teacher won't understand. You just want the tics to go away.
Parents and teachers alike want the best for their children. This is why it can be difficult to understand when a child has a tic disorder, especially if you've never experienced one before. As a mom and a Children’s Holistic Health expert, I know how important it is to educate those who spend so much time with our children on a daily basis.
Tics are involuntary, repetitive body movements or sounds that people make. Tic disorders can be embarrassing and disruptive to a person's life. They may also be exhausting if they're severe enough and the tics can interfere with daily activities like schoolwork. For these reasons, it is important for parents to know so they...